Courses

Lifestyle is Medicine

What is Lifestyle is medicine?

Understanding Science

Understanding scientific research and reports

Exercise is medicine

Sleep is medicine

Reducing stress

Lifestyle Medicine for Prevention, Treatment and Disease Reversal

An evidence-based approach to weight management

Reversing type 2 diabetes

Reversing hypertension

Reversing cardiovascular disease

Lifestyle medicine for Alzheimers disease

Lifestyle medicine for colon, prostate and breast cancer

A lifestyle medicine approach mens’ sexual health

Lifestyle medicine in dermatology

Digestive health

Gut microbiome

Plants are Medicine

The power of plant-based nutrition

Dairy and health

Meat and human health

Ketogenic diets

Paleo diets

Helping people transition to plant-based eating

Culinary Medicine

Introduction to plant-based cooking

Love is Medicine

Moais: importance of social connections

Marriage and health

Keys to a happy marriage

Supporting people through marriage crisis

Lifestyle medicine for Mental health

Anxiety and depression

Alcohol - is it healthy?

Caffeine and health

Recovering from addictions

Natural remedies for common health conditions

Hydrotherapy

Massage techniques

Herbal medicine

Adventist Philosophy of health

The Adventist health message

The health message in the Spirit of Prophecy

The history of the Adventist health message

Healthy, spirituality and righteousness

Pharmacological therapies and its place in Adventist health ministry

Witnessing principles

Health ministry as the opening wedge

Urban centers of influence

Health coaching

The health food ministry

Health restaurants as ministry

Lifestyle immersion programs

Local church-based community programs

Culinary evangelism

Visionary & Convictional leadership

5 levels of leadership

Leading a health ministry

Leading against opposition

Leading through failure

Leadership lessons

How to work with church leaders

Religious liberty and legal issues every Christian leader must know