Learn the current science behind meal-timing, fasting, and time-restricted feeding and real-life clinical examples of its health benefits.
Lifestyle MED LIVE are interactive online events where you join leading experts to explore the power of healthy lifestyles for the prevention, treatment and even reversal of today's most common chronic diseases.
Hosts: Lifestyle Is Medicine, Pathways Lifestyle Medicine Clinics
This is a free Zoom event. You will receive the login link when you register.
PRESENTERS
Dr George Cho, ND, CEP, MFSc is Clinic Director at Pathways Lifestyle Medicine Clinics and Certified Exercise Physiologist at Cleveland Clinic Canada's Executive Health Program. His practices focuses on using science-based lifestyle medicine for the prevention, treatment and reversal of chronic diseases. Dr Cho speaks extensively on exercise, lifestyle medicine and nutrition.
Carolyn Nichols CHN is Certified Holistic Nutritionist and owner of Energy Shack Juice Bar where she helps clients and customers transform their health through the power of plant-based eating.
MAIN ORGANIZERS
Lifestyle Is Medicine is a not-for-profit in Toronto that shares science-based lifestyle medicine to help individuals and families prevent and reverse today's most common chronic diseases. Learn more: www.lifestylemed.org
Western Toronto Korean Seventh-day Adventist Church. Seventh-day Adventists are a Protestant Christian denomination well-known as one of the longest living people groups in the world. Adventists promote plant-basd eating and other health principles as part of their faith practice. Learn more at: www.adventist.org
CLINIC PARTNER
Pathways Lifestyle Medicine Clinics is a group of lifestyle medicine clinics that focus on preventing, treating and reversing today's most common health conditions using evidence-based lifestyle medicine. Pathways operates two medical clinics in Toronto: the North York Lifestyle Medicine Clinic and Junction Lifestyle Medicine Clinic. To learn more about Pathways and book an appointment: www.pathwaystowholeness.ca